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Ingredients:

2 tbsp vegetable oil
4 pork chops
1 can (540 ml) condensed chicken broth (gluten free)
3 tbsp brown sugar
2 tbsp corn starch
2 tbsp vinegar
1 red pepper cut into chunks
1 green pepper cut into chunks
1 can (284ml) pineapple chunks drained
4 cups cooked rice

 

Preparation:

  1. Heat oil at medium-high in large skillet.
  2. Add chops and cook until browned;set aside.
  3. Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet.
  4. Heat to a boil, stirring often.
  5. Add chops, pineapples, and pepper chunks.
  6. Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often.
  7. Serve with rice.

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